Adriana Kurtin's Journal, 30 April 2021

Weigh In record (no journal entry) for 30 April 2021
130.7 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2021:
2254 kcal Fat: 91.49g | Prot: 74.13g | Carb: 174.51g.   Breakfast: Da Colônia Amendoim Torrado sem Pele, Polenguinho Polenguinho Tradicional. Lunch: Stella Artois Cerveja, Brigadeiro, Kibon Sorvete de Creme, Casa do Pão de Queijo Pão de Queijo, Azul Pãozinho na Chapa, Ruffles Batata Original (Pacote), Hambúrguer Caseiro. more...
gaining 12.3 lb a week

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