Weigh In record (no journal entry) for 29 April 2021
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350.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2021:
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1533 kcal
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Fat: 85.24g | Prot: 54.03g | Carb: 154.12g.
Breakfast: Nut Seed Mix. Lunch: Sabra Roasted Pine Nut Hummus, KeVita Daily Cleanse Lemon Cayenne Probiotic Drink, Kroger Spinach Salad, Frigo Natural String Cheese Part Skim, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Dinner: Carrot Juice, Harris Teeter Blueberries, Apples . more...
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