Weigh In record (no journal entry) for 17 February 2021
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125.9 lb
Lost so far: 3.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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1367 kcal
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Fat: 92.30g | Prot: 86.66g | Carb: 46.52g.
Lunch: Noix de Pécan, Avocat, Oranges, Radis, Nu3 Fit Bread, Tomates Cerises, Super U Feta Grecque. Dinner: Noix de Pécan, Biosagesse Sucre de Coco, Mavrommatis Yaourt Grec, Comté, Champignons de Paris (Sautés), U Bio Crème Liquide Entière, Pintade. more...
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losing 3.4 lb a week
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Mia-Mia-Mia's weight history
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