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Lillgrisen82
Journal
29 Apr 21
Lillgrisen82's Journal, 29 April 2021
Lillgrisen82's Profile
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Ätit mer protein..
140.4 lb
Lost so far:
21.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2021:
1223 kcal
Fat: 73.20g | Prot: 100.84g | Carb: 37.92g.
Breakfast:
Star Nutrition Salted Caramel Protein Bar, Wasa Husman, Eldorado Makrill Filéer i Tomatsås, Eldorado Sardiner i Tomatsås.
Lunch:
ICA Passionsfrukt Fryst.
Snacks/Other:
Wasa Husman, Selleri, Lidl Dijona Dijon Senap, Hellmanns Majonäs, Garant Tonfisk i Vatten.
more...
1552 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.6 lb a week
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