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ca. 2254 Schrite
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210.1 lb
Lost so far: 21.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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1339 kcal
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Fat: 42.84g | Prot: 44.38g | Carb: 199.31g.
Breakfast: Banane, Aldi Mineralwasser. Lunch: Ketchup, Pepperoni Pizza (36 cm). Dinner: Albi Multivitamin-Mehrfruchtsaft, Milsani Laktosefreie Fettarme H-Milch, Zucker, Tee, Schokoladencroissant, K-Classic Weizen Brötchen, Lätta Lätta Joghurt, Gouda oder Edamer. Snacks/Other: Gut & Günstig Kaugummi White, Coca-Cola Coca-Cola. more...
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2572 kcal
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Activities & Exercise:
Dance (slow step) - 10 minutes, Cleaning - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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