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TamyresAraaujo
Journal
26 Apr 21
TamyresAraaujo's Journal, 26 April 2021
TamyresAraaujo's Profile
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Weigh In record (no journal entry) for 26 April 2021
165.6 lb
Lost so far:
19.2 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2021:
169 kcal
Fat: 5.78g | Prot: 17.76g | Carb: 10.56g.
Breakfast:
Piracanjuba Whey Zero Lactose Cacau, Ovo Cozido.
more...
2105 kcal
Activities & Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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