Weigh In record (no journal entry) for 28 April 2021
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127.6 lb
Lost so far: 0.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2021:
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1307 kcal
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Fat: 39.00g | Prot: 68.33g | Carb: 167.45g.
Breakfast: Life İn Keçiboynuzlu ve Fındıklı. Lunch: Pınar Hindi Göğüs Füme. Dinner: Mercimek Çorbası, Mozzarella Peyniri, Marul, Nane, Yeşil Zeytin, Siyah Zeytin, Penguen Süt Mısır, Peyman Bahçeden Kuru Üzüm, Bahçıvan Rende Mozzarella Peyniri, Tadım Gün Kurusu Kayısı, Wasa Delikatess, Kühne %100 Nar Ekşisi. Snacks/Other: Sade Yoğurt (Tam Yağlı Süt), Wasa Delikatess, Göbek Marul. more...
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1836 kcal
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Activities & Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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finfinito's weight history
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