Weigh In record (no journal entry) for 28 April 2021
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110.0 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1823 kcal
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Fat: 39.95g | Prot: 100.41g | Carb: 290.01g.
Breakfast: Tortina cremosa allo yogurt s.g. Lunch: Fragole, Philadelphia Philadelphia Active, Conad Spinaci in Cubetti, Lo Scoiattolo Girasoli Broccoli Olive e Spinaci. Dinner: Exquisa Latticini Fresco Cremoso Fitline, Gran Pavesi Le Sfoglie Classiche, Fragole, Citres Pomodori Secchi a Filetti, Philadelphia Philadelphia Active, Gilli Pane di Segale. Snacks/Other: BPR Nutrition Confettura Lamponi, Scotti Gallette di Riso , Citterio Sofficette Bresaola, Lindt Excellence 100% Cacao. more...
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losing 0.9 lb a week
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