Weigh In record (no journal entry) for 27 April 2021
|
136.7 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2021:
|
659 kcal
|
Fat: 19.53g | Prot: 30.96g | Carb: 95.47g.
Dinner: Jus Jeruk Peras Segar, Finna Food Sambal Terasi Uleg, Telur Dadar, GaGa Sarden, Kentang Rebus, Kentang Rebus. Snacks/Other: Roma Biskuit Sari Gandum. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bungaaprilla's weight history
|