Weigh In record (no journal entry) for 27 April 2021
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103.8 lb
Lost so far: 5.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1891 kcal
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Fat: 49.89g | Prot: 101.07g | Carb: 264.40g.
Breakfast: Bell Plantation PB2 With Premium Chocolate, Banana, Milbona Skyr Bianco Magro 0,2%, Lidl Albume d'uovo Pastorizzato, Burro di Arachidi, Natoo Fiocchi d'avena Aromatizzata (Vaniglia). Lunch: Pomodori, Milbona Fiocchi di Latte, Insalata Mista, lo Gnocco Gnocchi Aglio e Peperoncino, Parmigiano (Grattugiato). Dinner: Santa Lucia Ricotta, Minimuffin, Olio Extra Vergine di Oliva, Ondina Filetto di Salmone Selvaggio, Cipolle, Zucchine, Patate Dolci. Snacks/Other: Hero Marmellata Light Ciliegie Nere, Mulino Bianco Fette Biscottate Dorate, Biscotti Frollini, Arachidi, Tre Mulini Bran Sticks, Caffarel Dark Arancia 75%, Fragole, Milbona Dessert Proteico Vaniglia. more...
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gaining 0.6 lb a week
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