Weigh In record (no journal entry) for 27 April 2021
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119.5 lb
Lost so far: 10.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1336 kcal
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Fat: 100.29g | Prot: 82.45g | Carb: 17.64g.
Lunch: Lehmann Fromage Blanc au Lait Entier, U Bio Mayonnaise, Comté, Nu3 Fit Bread, Oignons, Jus de Citron, Fraise Crue, Ciqual Jambon Cru Fumé, Biscuits Pécan Keto, Avocat Pulpe Cru, Ciqual Asperges Cuites A l'eau Ciqual. Dinner: Monoprix Mascarpone, Chou Fleur Vapeur, Megachef Sauce Poisson, Sauce de Soja (Tamari), Rôti d'Epaule de Porc. more...
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losing 0.3 lb a week
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