Weigh In record (no journal entry) for 26 April 2021
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159.6 lb
Lost so far: 4.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1262 kcal
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Fat: 70.02g | Prot: 68.98g | Carb: 92.33g.
Breakfast: Swiss Cheese , Spectrum Decadent Blend, Raspberries , Strawberries , Stew Leonard's Steel Cut Oatmeal. Lunch: Stuffed Pepper with Rice and Meat. Dinner: Vigo Pitted Calamata Olives, Philadelphia Regular Cream Cheese, Trader Joe's Persian Cucumber, Egg, Cauliflower Rice, Zucchini . more...
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losing 0.6 lb a week
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