Weigh In record (no journal entry) for 26 April 2021
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385.1 lb
Lost so far: 0 lb.
Still to go: 197.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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352 kcal
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Fat: 4.66g | Prot: 37.86g | Carb: 42.15g.
Lunch: Hortifruti Repolho Branco Cru, Patinho Grelhado. Dinner: Couve Manteiga Crua. Snacks/Other: Selita Iogurte Desnatado, Jussara Leite Desnatado , Jussara Leite Desnatado . more...
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gaining 35.5 lb a week
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