Weigh In record (no journal entry) for 26 April 2021
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231.7 lb
Lost so far: 28.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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468 kcal
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Fat: 5.44g | Prot: 25.97g | Carb: 74.64g.
Breakfast: Rinder-Sirloin-Steak (Nur mager, Abgespeckt zu 0,3 cm Fett), Tomatenmark, Gut & Günstig Schwarzbrot. Lunch: Rindersteak (Nur mager gegessen), Elstar, Tomatenmark, Schwarzbrot. more...
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gaining 17.0 lb a week
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Gautier Sansavoir's weight history
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