Weigh In record (no journal entry) for 25 April 2021
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135.1 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1702 kcal
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Fat: 141.09g | Prot: 82.53g | Carb: 18.03g.
Lunch: Milbona Slagroom , Eidooier, BioWise Kokosolie, Alesto Amandelen. Dinner: Nevo Bloemkool Gekookt , Keto Rendang. more...
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gaining 9.3 lb a week
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keto_danny's weight history
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