Weigh In record (no journal entry) for 24 April 2021
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138.9 lb
Lost so far: 17.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1398 kcal
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Fat: 50.45g | Prot: 71.36g | Carb: 160.62g.
Breakfast: Pan Blanco Tostado, Serrano Jamón Serrano, Hummus. Lunch: Pasta Carbonara. Dinner: Milbona Gelatina 0% Azúcar , Mayonesa Light, Zanahoria Cocida, Lomo de Cerdo , Vinagre Balsámico, Lechuga, Tomates Cherry. Snacks/Other: Palomitas de Maíz Hechas en Mantequilla. more...
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losing 1.5 lb a week
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adytta_26's weight history
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