Weigh In record (no journal entry) for 24 April 2021
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155.0 lb
Lost so far: 1.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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346 kcal
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Fat: 15.34g | Prot: 8.49g | Carb: 43.81g.
Breakfast: Гречка Отварная, Мясновъ Овощное Рагу с Капустой, Перцем и Морковью. Snacks/Other: Соленые Крекеры, Curtis Черный Чай. more...
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losing 3.1 lb a week
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NtlVldmrvn's weight history
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