Weigh In record (no journal entry) for 23 April 2021
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195.7 lb
Lost so far: 29.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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295 kcal
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Fat: 13.00g | Prot: 13.00g | Carb: 34.00g.
Breakfast: Trader Joe's The Orchard Pink Lady Apple, Power Crunch Protein Energy Bar - Peanut Butter Fudge. more...
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losing 1.0 lb a week
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daniel.izzy1's weight history
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