Weigh In record (no journal entry) for 23 April 2021
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154.1 lb
Lost so far: 10.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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205 kcal
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Fat: 4.60g | Prot: 24.10g | Carb: 16.10g.
Breakfast: Clover Fruits of The Forest Low Fat Yoghurt. Lunch: Biogen Lean Whey. more...
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steady weight
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jessgrob's weight history
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