Weigh In record (no journal entry) for 22 April 2021
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151.7 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2021:
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1174 kcal
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Fat: 62.91g | Prot: 35.35g | Carb: 120.67g.
Breakfast: Pink Lady Äpfel, Wassermelone. Lunch: Alnatura Sesam Ungeschält, Walnussöl, Bedda Bedda in Salzlake Hirte, REWE Bio Feiner Blattsalat Mix Bio , Bedda Scheiben Bockshornklee, Aioli, Schär Gluten Free Meisterbäckers Classic. Dinner: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Schär Brötchen. more...
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losing 0.1 lb a week
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