Weigh In record (no journal entry) for 22 April 2021
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234.8 lb
Lost so far: 25.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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810 kcal
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Fat: 21.72g | Prot: 32.10g | Carb: 123.98g.
Breakfast: Schinken, Dulano Schinken in Aspik, Tomatenmark, Graubrot. Lunch: Topfkuchen, Bohnensuppe. more...
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gaining 21.6 lb a week
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Gautier Sansavoir's weight history
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