Weigh In record (no journal entry) for 20 April 2021
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131.6 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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1586 kcal
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Fat: 75.12g | Prot: 65.38g | Carb: 164.85g.
Breakfast: Jumbo Torta Pompadur, Calzones Rotos, Pechuga de Pavo, Palta, Jumbo Marraqueta Integral. Lunch: Milanesa de Carne al Horno, Garbanzos Cocidos. Snacks/Other: Nestlé Trix, Colun Yoghurt Batido Light. more...
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losing 1.5 lb a week
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