Weigh In record (no journal entry) for 19 April 2021
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200.0 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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893 kcal
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Fat: 41.91g | Prot: 45.49g | Carb: 84.12g.
Breakfast: Qualy Margarina Cremosa, Kim Pão de Forma, Café com Açúcar. Lunch: Aurora X-Burguer, Sadia Filé de Frango à Parmegiana. more...
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losing 2.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Passando para desejar muita força no seu objetivo. A cirurgia de redução ajuda no processo, mas muda muito nossa psicológico. Uma guerra diária!!
20 Apr 21 by member: Isa Martins Costa 🦋
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