Weigh In record (no journal entry) for 18 April 2021
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132.9 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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1306 kcal
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Fat: 41.46g | Prot: 37.53g | Carb: 201.02g.
Breakfast: Pechuga de Pavo, Palta, Jumbo Marraqueta Integral. Lunch: La Vaquita Queso Parmesano Rallado, Trattoria Salsa de Tomate con Trozos de Carne, Rigatoni. Dinner: En Linea Mermelada, Costa Crackelet , Nestlé Capri Trufa, Evercrisp Ramitas de Queso, Lay's Papas Fritas. Snacks/Other: Colun Yoghurt Batido Light, Nestlé Cereal Trix. more...
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gaining 7.7 lb a week
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