Weigh In record (no journal entry) for 02 February 2011
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209.4 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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1215 kcal
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Fat: 55.15g | Prot: 37.40g | Carb: 146.82g.
Breakfast: Kristalsuiker, Koffie, Filet American, Cracottes Volkoren, Melkpoeder. Lunch: Saucijzenbroodje. Dinner: Knoflooksaus, Pitabrood, Broodje Shoarma. Snacks/Other: Mandarijn, Mandarijn, Melkpoeder, Melkpoeder, Koffie, Kristalsuiker. more...
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2733 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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sissy1964's weight history
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