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😥
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169.3 lb
Lost so far: 0.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2021:
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2100 kcal
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Fat: 96.04g | Prot: 97.85g | Carb: 218.32g.
Breakfast: Eisbergsalat, K-Classic Räucherlachs in Scheiben, Pick Original Ungarische Salami, Exquisa Fitline Frischkäse 0,2%, Milram Tomate Basilikum Käse, Vollkornbrot. Lunch: Exquisa Fitline Frischkäse 0,2%, K-Classic Räucherlachs in Scheiben, Mischkornbrot, Banane. Dinner: Zwiebeln, Maggi Soße zu Braten, Rotkohl, Tomaten, Knorr Salatkrönung Zwiebel-Kräuter, Kartoffelbrei, Roulade. Snacks/Other: Oster Phantasie Frühlings Mandeln Kokos. more...
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2258 kcal
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Activities & Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
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gaining 6.2 lb a week
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