luccaslg's Journal, 16 April 2021

Emagrecendo sem restrições e nem dietas malucas, comendo tudo oq eu quero 💕
205.9 lb Lost so far: 46.7 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2021:
1010 kcal Fat: 59.86g | Prot: 24.15g | Carb: 98.41g.   Lunch: Queijo Parmesão (Ralado), Azeite de Oliva, Taeq Sanduíche Natural Frango e Salada, Elma Chips Batata Palha Tradicional. more...
2413 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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