Weigh In record (no journal entry) for 16 April 2021
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170.9 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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770 kcal
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Fat: 17.45g | Prot: 34.28g | Carb: 114.93g.
Lunch: Macarrão, Farinha de Mandioca, Arroz Parboilizado Cozido, Sobrecoxa de Frango. Snacks/Other: Matte Leão Chá Matte Natural, Pão de Forma. more...
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losing 1.5 lb a week
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ABRAIM FARIAS's weight history
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