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🙈🥶🥶 beginnen alweer
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1671 kcal
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Fat: 49.14g | Prot: 71.99g | Carb: 229.39g.
Breakfast: Pickwick Rooibos Thee, Melk (Vol), Nespresso Koffie, Sinaasappelen, Banaan. Lunch: Thee, Calvé Pindakaas (20g), Wasa Delicate Thin Crisp Rosemary & Salt, Arla Skyr Vanille, Lidl Havermout. Dinner: Yoghurt (Vol), Komkommer (Geschild), Stoofvlees, Gekookt Ei. Snacks/Other: Sushi, Wasa Cracker, Vruchtentaart, Pistolet. more...
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gaining 0.5 lb a week
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