Weigh In record (no journal entry) for 16 April 2021
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131.4 lb
Lost so far: 34.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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845 kcal
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Fat: 24.76g | Prot: 32.68g | Carb: 122.49g.
Breakfast: Melon, Sayur Lodeh, Tahu Bakso, Telur Goreng, Nasi Putih. Dinner: Pepaya, Kobe Boncabe Lv 15, Bayam Dimasak (dari Segar), Cumi-cumi, Nasi Putih, Risoles, Donat Dilapisi Gula. more...
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losing 0.3 lb a week
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Wulandarisulistiarini's weight history
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