Weigh In record (no journal entry) for 15 April 2021
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203.5 lb
Lost so far: 10.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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593 kcal
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Fat: 19.49g | Prot: 35.60g | Carb: 63.13g.
Lunch: Prosciutto Cotto, Bonduelle Mais Bio. Dinner: Findus Bastoncini di Merluzzo, Buitoni Crostino con Farina Integrale. Snacks/Other: Pavesini Pavesini. more...
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losing 3.1 lb a week
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