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Dwa piwciaki na wieczor😬😬 i waga ⬆️ 🙈🙈
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124.8 lb
Lost so far: 1.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1423 kcal
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Fat: 64.10g | Prot: 116.30g | Carb: 89.98g.
Breakfast: Biedronka Mleko bez Laktozy, Kawa z Mlekiem, Jabłko, ActivLab WPC 80, FruVita Skyr Jogurt Typu Islandzkiego Truskawka. Lunch: Jajecznica. Dinner: Kotlet Mielony Smażony, Nasze Smaki Kiełbasa Śląska . Snacks/Other: Mięso z Piersi Kurczak, Makaron Ryżowy (Ugotowany). more...
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gaining 7.7 lb a week
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