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😬
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116.8 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1100 kcal
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Fat: 65.44g | Prot: 98.31g | Carb: 26.30g.
Breakfast: Seara Linguiça tipo Calabresa, Triangulo Mineiro Leite Integral, Vale do Orizona Queijo Fresco de Soro de Leite. Lunch: Andorinha Azeite de Oliva Extra Virgem, Brócolos, Chuchu (Fruta, com Sal, Escorrido, Cozido), Peito de Frango. Dinner: Ipanema Queijo Parmesão Ralado , Peito de Frango, Natural da Vaca Manteiga com Sal, Ovo, Natural da Vaca Queijo Mussarela. Snacks/Other: Oreo Mini Oreo, Pão de Leite. more...
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gaining 0.5 lb a week
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