Weigh In record (no journal entry) for 13 April 2021
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131.4 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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2786 kcal
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Fat: 130.82g | Prot: 57.67g | Carb: 342.50g.
Breakfast: Sahne Nuss Chocolate, Costa Crackelet , Santa Rosa Queso Crema Light, Agua de Piedra Brazo de Reina . Lunch: Evercrisp Doritos Sabor Queso, Costa Frac Chocolate. Dinner: Nestlé Cereal Trix. more...
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losing 1.5 lb a week
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