Weigh In record (no journal entry) for 13 April 2021
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168.4 lb
Lost so far: 1.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2021:
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1880 kcal
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Fat: 106.98g | Prot: 66.14g | Carb: 166.70g.
Breakfast: Tomaten, Gekochtes Ei, Aldi Kochschinken, Butter, Bagel. Lunch: Wurstsalat, Le Crobag Quarktasche, Nussschnecke. Dinner: Kartoffelauflauf. Snacks/Other: Der Beck Quarkschnecke, Schokohase, Sahnekuchen. more...
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2246 kcal
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Activities & Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
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gaining 3.1 lb a week
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