Weigh In record (no journal entry) for 12 April 2021
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127.4 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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1137 kcal
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Fat: 20.40g | Prot: 34.92g | Carb: 200.02g.
Breakfast: Watt's Mermelada Mora sin Azucar Añadida, Hallulla, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Frutos Del Maipo Charquicán, Huevo Frito, Miraflores Arroz Blanco, Tomates. Dinner: Coca-Cola Coca-Cola Zero, Carozzi Spaghetti 5, Tomates, Malloa Salsa de Tomate. Snacks/Other: San Jorge Salame Italiano, Tomates Cherry. more...
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gaining 2.3 lb a week
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