Anaiad's Journal, 11 April 2021

151.9 lb Lost so far: 64.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 68.33g | Prot: 59.17g | Carb: 119.10g.   Lunch: Coblens Ovos de Codorna em Conserva. Dinner: Habib's Esfiha de Frango, Habib's Bib'sfiha de Carne, Habib's Esfiha 4 Queijos e Philadelphia, Habib's Esfiha de Espinafre, Habib's Esfiha de Carne. Snacks/Other: Salada de Frutas. more...

2033 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...