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Kattgirls
Journal
01 Feb 11
Kattgirls's Journal, 01 February 2011
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Weigh In record (no journal entry) for 01 February 2011
143.2 lb
Lost so far:
39.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2011:
431 kcal
Fat: 11.65g | Prot: 45.08g | Carb: 43.44g.
Breakfast:
truvia, yerba tea, coffee.
Lunch:
broccoli, strawberries, chicken breast.
Dinner:
broccoli, strawberry, chicken breast.
more...
2128 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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