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Treasurehunter3754
Journal
02 Jan 14
Treasurehunter3754's Journal, 02 January 2014
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 02 January 2014
157.9 lb
Lost so far:
0 lb
.
Still to go:
17.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2014:
831 kcal
Fat: 62.78g | Prot: 53.38g | Carb: 11.03g.
Breakfast:
Old El Paso Thick n' Chunky Salsa - Medium, Scrambled Egg (Whole, Cooked).
Lunch:
Meatballs with Sauce (Mixture).
Dinner:
Cooked Asparagus (from Fresh), Johnsonville Swiss Cheese & Mushroom Grillers.
Snacks/Other:
4 Grain Hard Boiled Eggs.
more...
1895 kcal
Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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