Weigh In record (no journal entry) for 09 April 2021
|
205.0 lb
Lost so far: 52.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2021:
|
1499 kcal
|
Fat: 113.36g | Prot: 79.60g | Carb: 39.65g.
Breakfast: O'Zera Горький Шоколад без Сахара с Апельсином, Растительное Масло, Сыр Российский, Сосиски Молочные, Яйцо, Огурец (с Кожурой). Lunch: Продукты из Елани Сметана 20%, Сырники Домашние. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KarinaZimina's weight history
|