Weigh In record (no journal entry) for 08 April 2021
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108.2 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1380 kcal
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Fat: 28.08g | Prot: 73.11g | Carb: 200.87g.
Breakfast: Foodspring Crema Proteica alla Nocciola, Foodspring Burro di Arachidi, Nattura Fiocchi di Avena Integrali, Wasa Integrale, Banana, Conad Yogurt Magro Piacersi, Sciroppo d'acero. Lunch: Tre Mulini Farfalle Integrali , Conad Insalata Delicata, Conad Fagioli Corona, Imperatore Mela. Dinner: Kiwi Fruit, Nonna Lina Bieta Lessa, Ortomio Peperoni Rossi e Gialli, Conad Filetti di Orata . more...
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gaining 0.2 lb a week
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