Weigh In record (no journal entry) for 08 April 2021
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186.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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259 kcal
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Fat: 5.07g | Prot: 6.68g | Carb: 46.23g.
Breakfast: Bal, Amigo Kuru Üzüm, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Süt. more...
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gaining 0.9 lb a week
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_Alper_'s weight history
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