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244.3 lb
Lost so far: 11.7 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1540 kcal
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Fat: 63.64g | Prot: 74.97g | Carb: 169.26g.
Breakfast: hareico Hademarscher Schinkenmettwurst , Aldi Kräuter Frischkäsezubereitung, Lidl Kartoffelbrot, Roggenvollkornbrot. Second Breakfast: Banane, Äpfel, Orangen, REWE Bio Joghurt Mild - Zitrone. Lunch: Lindt Lindor Kugeln, Alnatura Bolognese Sauce, Nudeln (Gekocht). Dinner: Lindt Lindor Kugeln, Gemischte Nüsse, Rucola , Cocktailtomaten, Karotten, Milram Frühlingsquark, Culinea Hähnchen Gyros. Snacks/Other: Kaffee, BioBio Frische Fettarme Milch 1,5% Fett. more...
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3997 kcal
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Activities & Exercise:
Cooking - 30 minutes, Watching TV/Computer - 3 hours, Reading - 2 hours, Working - 7 hours and 30 minutes, Housework - 1 hour, Samsung Health - 9 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes. more...
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steady weight
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