Weigh In record (no journal entry) for 07 April 2021
|
138.4 lb
Lost so far: 60.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2021:
|
405 kcal
|
Fat: 15.00g | Prot: 54.00g | Carb: 6.00g.
Dinner: Jimmy Dean Simple Scrambles Steak & Cheddar, Kroger Break-Free 100% Liquid Egg Whites, Tostitos Medium Salsa. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|