Weigh In record (no journal entry) for 07 April 2021
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143.3 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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2703 kcal
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Activities & Exercise:
Yoga - 1 hour, Walking (moderate) - 3/mph - 3 hours, Housework - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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nastya18_06's weight history
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