Weigh In record (no journal entry) for 07 April 2021
|
136.2 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2021:
|
1329 kcal
|
Fat: 72.05g | Prot: 108.49g | Carb: 57.09g.
Breakfast: Wasa Vezelrijk Cracker, Remia Remouladesaus, Rosbief, Gekookt Ei, Aldi Gegrilde Kipfilet. Lunch: AH Rijkgevulde Groentesoep, AH Groentesoep Verspakket. Dinner: Melkan Crème Fraiche, Rode Kidneybonen (uit Blik), Rundergehakt, Maïs. Snacks/Other: Wilthagen Knabbel Spekkrullen, AH Galia Meloen, Aldi Parmaham. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roweenz's weight history
|