Weigh In record (no journal entry) for 07 April 2021
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166.9 lb
Lost so far: 15.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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350 kcal
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Fat: 15.28g | Prot: 12.21g | Carb: 40.21g.
Breakfast: Kinder Bueno, Геркулес Монастырский, Maxler Omega 3 Gold, Огурец (с Кожурой), Хлебная Карусель Хлеб Таманский, Пятерочка Киви, Вареное Яйцо. more...
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losing 6.2 lb a week
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