Weigh In record (no journal entry) for 29 March 2021
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140.9 lb
Lost so far: 6.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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278 kcal
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Fat: 1.06g | Prot: 2.86g | Carb: 71.47g.
Breakfast: Banaanit, Omenat, Vihreä Tee, Kahvi, Porkkanat. more...
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gaining 2.3 lb a week
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