Weigh In record (no journal entry) for 05 April 2021
|
157.6 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2021:
|
2001 kcal
|
Fat: 108.99g | Prot: 114.56g | Carb: 138.12g.
Lunch: Ensalada Mixta, Arroz Blanco, Carne. Dinner: Zenú Lasagna Mixta. Snacks/Other: Salchicha o Perro Caliente con Chile en Pan. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diegoamp98's weight history
|