Weigh In record (no journal entry) for 05 April 2021
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209.4 lb
Lost so far: 28.7 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1487 kcal
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Fat: 56.34g | Prot: 62.79g | Carb: 184.00g.
Breakfast: Next Margarina, Fuchs Pan Linaza Chía con Prebióticos, Milo Milo, Nestlé Leche Nido Semidescremada. Lunch: Vivo Jugo en Polvo, Next Margarina, Fuchs Pan Integral Linaza-Chia, Lomo de Cerdo , Repollo, Sopa de Verduras. Dinner: Queque, Fuchs Pan Linaza Chía con Prebióticos, Nestlé Leche Nido Semidescremada, Next Margarina. Snacks/Other: Galletas de Azúcar (con Margarina), Dos en Uno Huevitos de Chocolate, Calaf Alfajor Classic. more...
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gaining 6.2 lb a week
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